Shame… a self-evaluation in the middle of choice made; an overwhelming sense of self-condemnation; a thought that covers the heart, burden the spirit; an unchanging moment of regret and pity; labeled/named to enhance embarrassment; words embedded in the mind to blind the eyes and hinder the strength to believe in self. I don’t know it’s easy to believe the negative thoughts of others than to believe the best about ourselves. Maybe, not believing in self-creates a hollow space within and when someone speaks hurtful things; it fills that space and become a part of every part of self.

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