Hate is a silent killer; an unexpressed emotion that fester inside. Hate is a strong, bitter, heartless, selfish, cruel word.

From My Heart: When the word hate rolls off your tongue, it’s like steam from a boiling pot when you lift the top. Hate can stem from anger, jealousy, bruised egos, pride, hurt or fear. All you need is one reason for hate to exist and it grows like cancer. To love what you hate is almost impossible. Hate affects the body, causing blood pressure to elevation and increase stress within the body.

There is no reason to hate anyone or anything but we do. Some people make you want to hate them and some feel good when they are being hated. It is so easy to hate than to forgive. Hatred-acknowledge your reasons and forgive, release, move-on and be a better person.

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